With a Vibroplate hire you utilise your whole body for a solid vibration training work out which raises your metabolism just like any other form of exercise. As your muscles use more fuel and get stronger, you’ll have more energy. An increased metabolism also increases your weight loss potential in addition to helping your body burn fat more efficiently.
Using a vibration plate has been linked to benefits in some of the most important health aspects of our lives.
Just a few of the benefits researchers for vibroplate hire users have reported include:
Losing weight and keeping off small amounts
Decreasing your stress
Improving circulation
Increasing flexibility and better balance
Developing stronger bones
Having healthier-looking skin
Feeling joint and back pain relief
Experiencing relief from disease pain and motor function impairments
Simply standing on the machine causes your muscles to involuntary contract. Higher levels increase the intensity of the vibrations and transfers the vibrations to the muscles causing them to tone and strengthen. Combine that with doing exercises on the plate, involuntary contracting the muscles and you have a powerful workout.
The Vibroplate vibrations also increase circulation and increase bone density.
We provide workout training cards and instruction manual showing you what positions/exercises to do to target each of the muscle groups.
By selecting different vibration levels your muscles will contract and release many times per second at different rates. By repeating this process your body adjusts to the level of effort required resulting in an increase in physical performance. Just a few short sessions are enough to make a difference. to help you get the results you want.
Why not add to your by adding a cardio machine to compliment your workout Silver Treadmill Hire
Silver Vibroplate Hire
€70.00 – €140.00
Dont Miss out on our offer of free weeks with our 8 and 12 week hires
Select our 8 week Hire and we will add a free week to your hire
Select our 12 week Hire and we will add two free weeks to your hire
Description
Vibroplate Hire Silver
With a Vibroplate hire you utilise your whole body for a solid vibration training work out which raises your metabolism just like any other form of exercise. As your muscles use more fuel and get stronger, you’ll have more energy. An increased metabolism also increases your weight loss potential in addition to helping your body burn fat more efficiently.
Using a vibration plate has been linked to benefits in some of the most important health aspects of our lives.
Just a few of the benefits researchers for vibroplate hire users have reported include:
Losing weight and keeping off small amounts
Decreasing your stress
Improving circulation
Increasing flexibility and better balance
Developing stronger bones
Having healthier-looking skin
Feeling joint and back pain relief
Experiencing relief from disease pain and motor function impairments
Simply standing on the machine causes your muscles to involuntary contract. Higher levels increase the intensity of the vibrations and transfers the vibrations to the muscles causing them to tone and strengthen. Combine that with doing exercises on the plate, involuntary contracting the muscles and you have a powerful workout.
The Vibroplate vibrations also increase circulation and increase bone density.
We provide workout training cards and instruction manual showing you what positions/exercises to do to target each of the muscle groups.
By selecting different vibration levels your muscles will contract and release many times per second at different rates. By repeating this process your body adjusts to the level of effort required resulting in an increase in physical performance. Just a few short sessions are enough to make a difference. to help you get the results you want.
Why not add to your by adding a cardio machine to compliment your workout Silver Treadmill Hire
Check out our sales site for any cardio machines is https://www.fitnessplus.ie
Additional information
4 weeks, 8 weeks, 12 weeks
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